Smooth Move Tea is a popular herbal tea that is designed to promote digestive health and relieve constipation. The tea contains senna, a natural laxative that helps to stimulate bowel movements and soften stool. While it can be effective in getting things moving again, some people may experience diarrhea as a side effect.

The active ingredient in Smooth Move Tea is caffeine, which is a stimulant that speeds up bowel movements. This means that the tea can cause increased frequency of bowel movements, leading to loose or watery stools. For some people, this may be beneficial and help to relieve constipation. However, for others, it may lead to diarrhea.

It's worth noting that Smooth Move Tea is not recommended as a long-term solution for constipation. While it may provide quick relief, regular use can lead to dependence on the tea and potentially cause more harm than good. Additionally, some people may experience abdominal pain, cramping, or other side effects from taking the tea.

If you are experiencing diarrhea after drinking Smooth Move Tea, there are a few things you can try to alleviate your symptoms. You can try reducing the amount of tea you drink or switching to a different brand that contains senna. You can also try incorporating more fiber into your diet and increasing your fluid intake to help regulate your bowel movements.

Ultimately, whether or not Smooth Move Tea gives you diarrhea will depend on your individual body chemistry and response to the ingredients in the tea. If you are experiencing persistent diarrhea or other side effects after taking the tea, it's a good idea to talk to your doctor or healthcare provider for advice.

Does smooth move tea give you diarrhea